New Years Resolutions
Printed From: Chalfont St Peter
Category: Chalfont St Peter
Forum Name: News and Gossip
Forum Description: News and info on whats up in Chalfont St Peter
URL: https://www.chalfontstpeter.com/forum/forum_posts.asp?TID=8411
Printed Date: 16 April 2024 at 10:19am
Software Version: Web Wiz Forums 12.06 - https://www.webwizforums.com
Topic: New Years Resolutions
Posted By: Rod
Subject: New Years Resolutions
Date Posted: 31 December 2017 at 10:24pm
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I want to wish all forum members a really Happy New Year. My New Years Resolution is simply to get shredded down at the gym. I had a friend who made a similar statement this times year. He told me that what with work, being a husband, being a dad and trying to workout...he could not give his all to each of these and something had to give...so he got divorced. Dave R - how does this split sound? Mon - Chest and abs Tues - legs Weds - Back and abs THURS - shoulders Fri - Biceps, triceps and abs |
Replies:
Posted By: MV Owner
Date Posted: 31 December 2017 at 10:26pm
| Any supersets in there? |
Posted By: brewski
Date Posted: 01 January 2018 at 8:24am
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AHH, the NewYears resolution gym crew! Normally heaving for two weeks, then back to normal!😉 Good luck & happy New Year. ------------- Too many laws... Too few examples... |
Posted By: Dave-R
Date Posted: 02 January 2018 at 7:00pm
Decent bodybuilding routine. Mines more boxing and powerlifting. Mon CHest and back Tues Boxing Wed Legs squat and deadlift Thurs Boxing Fri shoulder and arms Sat Long (for me) run up to 10K (6.6 miles) Sun Rest |
Rod wrote:Posted By: Rod
Date Posted: 03 January 2018 at 3:03pm
| You must be shredded |
Posted By: GODDESS
Date Posted: 08 January 2018 at 2:15pm
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same to you all. I just want to eat more rabbits, guacamole, snails and frogs'legs this coming year ------------- who needs "friends" when divine JESUS Says 'n' SHOWS HE LOVES ME |
Posted By: Rod
Date Posted: 08 January 2018 at 9:11pm
| That's a great high protein diet. |