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New Years Resolutions

Printed From: Chalfont St Peter
Category: Chalfont St Peter
Forum Name: News & Gossip
Forum Description: News and info on whats up in Chalfont St Peter
URL: https://www.chalfontstpeter.com/forum/forum_posts.asp?TID=8411
Printed Date: 21 April 2018 at 5:16am
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Topic: New Years Resolutions
Posted By: Rod
Subject: New Years Resolutions
Date Posted: 31 December 2017 at 10:24pm
I want to wish all forum members a really Happy New Year.
My New Years Resolution is simply to get shredded down at the gym. I had a friend who made a similar statement this times year. He told me that what with work, being a husband, being a dad and trying to workout...he could not give his all to each of these and something had to give...so he got divorced.
Dave R - how does this split sound?
Mon - Chest and abs
Tues - legs
Weds - Back and abs
THURS - shoulders
Fri - Biceps, triceps and abs



Replies:
Posted By: MV Owner
Date Posted: 31 December 2017 at 10:26pm
Any supersets in there?


Posted By: brewski
Date Posted: 01 January 2018 at 8:24am
AHH, the NewYears resolution gym crew!

Normally heaving for two weeks, then back to normal!😉

Good luck & happy New Year.

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Too many laws...
Too few examples...


Posted By: Dave-R
Date Posted: 02 January 2018 at 7:00pm
Originally posted by Rod Rod wrote:

I want to wish all forum members a really Happy New Year.
My New Years Resolution is simply to get shredded down at the gym. I had a friend who made a similar statement this times year. He told me that what with work, being a husband, being a dad and trying to workout...he could not give his all to each of these and something had to give...so he got divorced.
Dave R - how does this split sound?
Mon - Chest and abs
Tues - legs
Weds - Back and abs
THURS - shoulders
Fri - Biceps, triceps and abs


Decent bodybuilding routine. Mines more boxing and powerlifting.
Mon CHest and back
Tues Boxing
Wed Legs squat and deadlift
Thurs Boxing
Fri shoulder and arms
Sat Long (for me) run up to 10K (6.6 miles)
Sun Rest


Posted By: Rod
Date Posted: 03 January 2018 at 3:03pm
You must be shredded


Posted By: GODDESS
Date Posted: 08 January 2018 at 2:15pm
same to you all. I just want to eat more rabbits, guacamole, snails and frogs'legs this coming year

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who needs "friends" when divine JESUS Says 'n' SHOWS HE LOVES ME


Posted By: Rod
Date Posted: 08 January 2018 at 9:11pm
That's a great high protein diet.



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