New Years Resolutions |
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Rod
Villager Joined: 17 July 2017 Location: CSP Status: Offline Points: 110 |
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Posted: 31 December 2017 at 10:24pm |
I want to wish all forum members a really Happy New Year.
My New Years Resolution is simply to get shredded down at the gym. I had a friend who made a similar statement this times year. He told me that what with work, being a husband, being a dad and trying to workout...he could not give his all to each of these and something had to give...so he got divorced. Dave R - how does this split sound? Mon - Chest and abs Tues - legs Weds - Back and abs THURS - shoulders Fri - Biceps, triceps and abs |
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MV Owner
Chalfontonian Joined: 09 January 2011 Location: Over the George Status: Offline Points: 1029 |
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Any supersets in there?
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brewski
Chalfontonian Joined: 12 September 2006 Status: Offline Points: 938 |
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AHH, the NewYears resolution gym crew!
Normally heaving for two weeks, then back to normal!😉 Good luck & happy New Year. |
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Too many laws...
Too few examples... |
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Dave-R
Chalfont Star Joined: 15 April 2005 Status: Offline Points: 3797 |
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Decent bodybuilding routine. Mines more boxing and powerlifting. Mon CHest and back Tues Boxing Wed Legs squat and deadlift Thurs Boxing Fri shoulder and arms Sat Long (for me) run up to 10K (6.6 miles) Sun Rest |
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Rod
Villager Joined: 17 July 2017 Location: CSP Status: Offline Points: 110 |
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You must be shredded
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GODDESS
Local Joined: 26 April 2017 Status: Offline Points: 64 |
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same to you all. I just want to eat more rabbits, guacamole, snails and frogs'legs this coming year
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who needs "friends" when divine JESUS Says 'n' SHOWS HE LOVES ME
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Rod
Villager Joined: 17 July 2017 Location: CSP Status: Offline Points: 110 |
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That's a great high protein diet.
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