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KATE View Drop Down
Chalfontonian
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KATE Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:18pm
meaw!
i am happy!! Pierre is just intoxicated
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KATE View Drop Down
Chalfontonian
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KATE Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:20pm
dont worry i will, think baldsam needs a nap! 
i am happy!! Pierre is just intoxicated
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Grovesy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Grovesy Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:26pm
You know what - I find eating S L O W L Y , as in painfully slowly helps. It
gives your brain and stomach a chance to register that you've eaten and
full.

Some people do say that drinking water with the meal isn't so good
because it dilutes the enzymes needed to effectively break down the food.
I agree with previous comment about change of lifestyle being the way.

Gym - I'm a 'Physique' user. Perfectly located for work and the time of
day i use it it isn't too busy (plus the Corporate Rate helps)

I just trained and ran the Wycombe Half Marathon - didn't loose 1lb of
in the process

Guess I lke my food too much!

Grovesy
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Dave-R View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dave-R Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:28pm
Look if you wanna lose weight you got to WORK at it, diet and train bloody hard, i went from a fat 17 stone plus at Xmas to a solid 15st 12 now thro a lot of running and a good diet.
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KATE View Drop Down
Chalfontonian
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KATE Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:31pm
yes and Dave-r certainly is SOLID!
i am happy!! Pierre is just intoxicated
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Dave-R View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dave-R Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:37pm
How do you know?!
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KATE View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KATE Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:43pm
i am happy!! Pierre is just intoxicated
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Dave-R View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dave-R Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:45pm
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KATE View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KATE Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 5:53pm
i am happy!! Pierre is just intoxicated
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Dave-R View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dave-R Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2006 at 6:05pm
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